Which dietary approach is recommended for a client with hypothyroidism to prevent constipation?

For a client with hypothyroidism, a low-calorie, high-fiber diet is recommended to help prevent constipation. Individuals with hypothyroidism often experience a slower metabolism and may have reduced bowel motility, which can lead to constipation. A high-fiber diet is beneficial in increasing stool bulk, promoting regular bowel movements, and addressing the issue of constipation effectively.

Fiber, found in fruits, vegetables, whole grains, and legumes, plays a significant role in digestive health by helping to keep the intestines healthy and functioning properly. By including adequate fiber in the diet, the client can enhance bowel regularity, making it a crucial component of managing constipation associated with hypothyroidism.

Other dietary approaches, such as low-sugar or low-fat diets, do not specifically address fiber intake, which is essential for alleviating constipation. Therefore, the key point is that a high-fiber diet provides the necessary support for digestive health in individuals facing the challenges that often accompany hypothyroidism.